Things to Know when Drinking Coffee with low Acid
I really love coffee and drink some pots everyday. It is no secret that coffee beans can be very acidic. Because of the amount of coffee I tend to drink I had to wonder if all the coffee was making my stomach problems I have for some years or, at the very least, exacerbating the acid reflux. To test this hypothesis I begrudgingly went in looking for low acid coffee. I was only able to find one brand of low acid coffee at my local grocery shop.
I decided to give the low acid coffee beans a try. I have to say that I've become very picky when it comes to coffee. I am used to getting deliciously flavored coffees as well as sinfully sweet creamers to choose. Changing to the low acid coffee was not as hard as I supposed it would be but changing to a non-flavored coffee was a bit hard for me.
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I was really surprised, after a few days of drinking only low acid coffee I did notice some improvements with my acid reflux. I wasn't getting heartburn same before, and when I had, it wasn't as severe. I realized that my doctor was right and dome of my problem was due to my own habits. I think that changing your habits is worth it.
Whenever you suffer from any stomach problems and you are a heavy coffee lover as I am, I highly suggest to give coffee with low acid shot. Have it at least one week and see if you find a difference. Because if you do so you will make a good decision.
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